{"id":105,"date":"2020-10-02T07:19:52","date_gmt":"2020-10-02T07:19:52","guid":{"rendered":"https:\/\/www.pokepara-tainew.jp\/media\/?p=105"},"modified":"2024-07-11T13:33:06","modified_gmt":"2024-07-11T04:33:06","slug":"cabajyo-health","status":"publish","type":"post","link":"https:\/\/www.pokepara-tainew.jp\/4u\/life\/cabajyo-health\/","title":{"rendered":"\u5065\u5eb7\u7dad\u6301\u306f\u7c21\u5358\uff01\u7121\u7406\u306a\u304f\u3067\u304d\u308b5\u3064\u306e\u5065\u5eb7\u6cd5\u3067\u7f8e\u30dc\u30c7\u30a3\u306b"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"715\" height=\"400\" src=\"https:\/\/www.pokepara-tainew.jp\/wp-content\/uploads\/2020\/10\/LUVGhaNsfR0eE6jtX0J.jpeg\" alt=\"\" class=\"wp-image-107\" srcset=\"https:\/\/www.pokepara-tainew.jp\/wp-content\/uploads\/2020\/10\/LUVGhaNsfR0eE6jtX0J.jpeg 715w, https:\/\/www.pokepara-tainew.jp\/wp-content\/uploads\/2020\/10\/LUVGhaNsfR0eE6jtX0J-300x168.jpeg 300w, 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src=\"https:\/\/cfs.pokepara.jp\/PokeparaQ\/Images\/q_column\/worry-woman.jpg\" alt=\"\u60a9\u3093\u3067\u3044\u308b\u5973\u6027\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u306f\u3001\u3069\u3046\u3057\u3066\u30ad\u30e3\u30d0\u5b22\u306e\u5065\u5eb7\u7dad\u6301\u306f\u96e3\u3057\u3044\u306e\u304b\u3002\u666e\u6bb5\u306e\u4ed5\u4e8b\u30b9\u30bf\u30a4\u30eb\u3084\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u3055\u307e\u3056\u307e\u306a\u4f53\u8abf\u5d29\u308c\u306e\u7406\u7531\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"rtoc-2\"  class=\"wp-block-heading\">\u663c\u3068\u591c\u306e\u751f\u6d3b\u304c\u9006\u8ee2\u3057\u3066\u3044\u308b<\/h3>\n\n\n\n<p 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class=\"wp-block-heading\">\u5bdd\u4e0d\u8db3\u306b\u3088\u308b\u4f53\u8abf\u4e0d\u826f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u304c\u663c\u3068\u591c\u3067\u9006\u8ee2\u3057\u3066\u3044\u308b\u30ad\u30e3\u30d0\u5b22\u306b\u3068\u3063\u3066\u3001\u7761\u7720\u306f\u3068\u3066\u3082\u5927\u4e8b\u306a\u4f11\u606f\u6642\u9593\u3067\u3059\u3002\u5065\u5eb7\u7684\u306a\u4f53\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001 <strong>1\u65e5\u6700\u4f4e\u3067\u30826\uff5e7\u6642\u9593\u306e\u7761\u7720<\/strong>\u3092\u53d6\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p 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alt=\"\u3044\u3058\u3081\u3092\u53d7\u3051\u3066\u3044\u308b\u5973\u6027\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30e3\u30d0\u30af\u30e9\u3067\u50cd\u304f\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u5e38\u306b\u300c<strong>\u30bb\u30af\u30cf\u30e9\u3068\u96a3\u308a\u5408\u308f\u305b<\/strong>\u300d\u3067\u3042\u308b\u3053\u3068\u610f\u5473\u3057\u307e\u3059\u3002\u81ea\u5206\u304c\u601d\u3046\u30bb\u30af\u30cf\u30e9\u3068\u4ed6\u4eba(\u304a\u5ba2\u69d8)\u304c\u601d\u3046\u30bb\u30af\u30cf\u30e9\u306f\u9055\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u3053\u3046\u3044\u3063\u305f\u3053\u3068\u304c\u91cd\u306a\u3063\u3066\u3001\u6700\u7d42\u7684\u306b\u5bdd\u4e0d\u8db3\u3084\u66b4\u98f2\u66b4\u98df\u306a\u3069\u306b\u7e4b\u304c\u3063\u3066\u3057\u307e\u3044\u3001\u30ad\u30e3\u30d0\u5b22\u3068\u3057\u3066\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308b\u4eba\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-4-u wp-block-embed-4-u is-provider-\u30dd\u30b1\u30d1\u30e9-4-u-\u30dd\u30b1\u30d1\u30e9\u4f53\u5165\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.pokepara-tainew.jp\/4u\/cabakura-stress\/cabakura-stress\n<\/div><\/figure>\n\n\n\n<h2 id=\"rtoc-6\"  class=\"wp-block-heading\">\u30ad\u30e3\u30d0\u5b22\u304c\u5065\u5eb7\u7dad\u6301\u3092\u4fdd\u3064\u305f\u3081\u306b\u3084\u308b\u3079\u304d4\u3064\u306e\u3053\u3068<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30e3\u30d0\u5b22\u304c\u5065\u5eb7\u7684\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306b\u306f\u3001\uff14\u3064\u306e\u5065\u5eb7\u6cd5\u3092\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8077\u696d\u67c4\u4f53\u8abf\u3092\u5d29\u3057\u3066\u3057\u307e\u3044\u3084\u3059\u3044\u30ad\u30e3\u30d0\u5b22\u3067\u3059\u304c\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u9001\u308c\u3070\u81ea\u5206\u306e\u30e1\u30f3\u30bf\u30eb\u9762\u3084\u4f53\u8abf\u306e\u5b89\u5b9a\u306b\u7e4b\u304c\u308a\u3001\u3088\u308a\u697d\u3057\u304f\u65e5\u3005\u3092\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"rtoc-7\"  class=\"wp-block-heading\">\u3069\u3093\u306a\u306b\u5fd9\u3057\u304f\u3066\u7720\u304f\u3066\u3082\u4e09\u98df\u98df\u3079\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cfs.pokepara.jp\/PokeparaQ\/Images\/q_column\/lunch.jpg\" alt=\"\u30e9\u30f3\u30c1\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u58f2\u308c\u3063\u5b50\u307b\u3069\u3069\u3093\u306a\u306b\u5fd9\u3057\u304f\u3066\u3082\u4e00\u65e5\u4e09\u98df\u304d\u3063\u3061\u308a\u98df\u3079\u308b\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u663c\u3068\u591c\u306e\u751f\u6d3b\u304c\u9006\u8ee2\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3001\u6642\u9593\u306e\u611f\u899a\u304c\u3042\u3084\u3075\u3084\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u305f\u3060\u3001\u98df\u3079\u308b\u6642\u9593\u5e2f\u3084<strong>\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3092\u6bce\u65e5\u6b20\u304b\u3055\u305a\u98df\u3079\u308b<\/strong>\u3053\u3068\u3067\u4f53\u306e\u8abf\u5b50\u3092\u826f\u3044\u65b9\u3078\u6574\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u57fa\u672c\u7684\u306b\u3001\u30ad\u30e3\u30d0\u30af\u30e9\u306e\u4ed5\u4e8b\u306f\u55b6\u696d\u6642\u9593\u306e\u90fd\u5408\u3067\u6df1\u591c\u304b\u3089\u660e\u3051\u65b9\u306e\u5e30\u5b85\u3068\u306a\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u671d\u98df\u304c\u5589\u3092\u901a\u3089\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u671d\u306f\u4e8c\u65e5\u9154\u3044\u306b\u52b9\u304f\u3057\u3058\u307f\u6c41\u3001\u7384\u7c73\u3001\u5927\u8c46\u88fd\u54c1\u3001\u9b5a\u30fb\u8089\u985e\u3092\u3061\u3087\u3063\u3068\u3067\u3082\u3044\u3044\u306e\u3067\u304a\u8179\u306b\u5165\u308c\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u98df\u4e8b\u306e\u6642\u9593\u4f8b<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u671d\uff1a4\u6642\uff5e5\u6642\u9803<\/li>\n\n\n\n<li>\u663c\uff1a11\u6642\uff5e12\u6642\u9803<\/li>\n\n\n\n<li>\u591c\uff1a18\u6642\uff5e19\u6642\u9803<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5de5\u592b\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u3001 \u300c\u540c\u4f34\u306f18\u6642\u300d\u3068\u81ea\u5206\u306e\u306a\u304b\u3067\u3042\u308b\u7a0b\u5ea6\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u6c7a\u3081\u3066\u304a\u304f\u3068\u540c\u3058\u6642\u9593\u5e2f\u306b\u98df\u4e8b\u3092\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"rtoc-8\"  class=\"wp-block-heading\">\u81ea\u5206\u306e\u4f53\u8abf\u306b\u5408\u308f\u305b\u3066\u304a\u9152\u306e\u91cf\u3092\u8003\u3048\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u524d\u65e5\u3001\u304a\u9152\u3067\u98f2\u307f\u3059\u304e\u305f\u306a\u3068\u601d\u3063\u305f\u6b21\u306e\u65e5\u306f\u7121\u7406\u306b\u304a\u9152\u3092\u98f2\u3080\u306e\u3067\u306f\u306a\u304f <strong>\u300e\u81ea\u5206\u306e\u4f53\u306e\u8abf\u5b50\u3068\u76f8\u8ac7\u300f<\/strong>\u3057\u306a\u304c\u3089\u304a\u9152\u306e\u91cf\u3092\u8abf\u7bc0\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u9152\u3092\u98f2\u3080\u3053\u3068\u306f\u58f2\u308a\u4e0a\u3052\u8ca2\u732e\u3001\u81ea\u5206\u306e\u7d66\u6599\u30a2\u30c3\u30d7\u306b\u7e4b\u304c\u308b\u5927\u304d\u306a\u30c1\u30e3\u30f3\u30b9\u306b\u306a\u308a\u307e\u3059\u3002\u3067\u3059\u304c\u3001\u81ea\u5206\u306e\u4f53\u8abf\u3092\u5d29\u3057\u3066\u307e\u3067\u304a\u5e97\u306e\u305f\u3081\u3001\u81ea\u5206\u306e\u305f\u3081\u306b\u98f2\u3080\u306e\u306f\u81ea\u6bba\u884c\u70ba\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4eca\u65e5\u306f\u3061\u3087\u3063\u3068\u4f53\u8abf\u304c\u826f\u304f\u306a\u3044\u306a\u300d\u3068\u601d\u3063\u305f\u3068\u304d\u306f\u3001\u30b9\u30bf\u30c3\u30d5\u3084\u30dc\u30fc\u30a4\u3055\u3093\u306b\u304a\u9858\u3044\u3092\u3057\u3066\u30ce\u30f3\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30bd\u30d5\u30c8\u30c9\u30ea\u30f3\u30af\u306a\u3069\u306b\u5207\u308a\u66ff\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3057\u3001\u304a\u9152\u304c\u82e6\u624b\u306a\u65b9\u3084\u3061\u3087\u3063\u3068\u3057\u304b\u98f2\u3081\u306a\u3044\u65b9\u306f\u3001\u300c<strong>\u98f2\u3081\u306a\u3044\u30ad\u30e3\u30e9<\/strong>\u300d\u3092\u5fb9\u5e95\u3059\u308b\u306e\u3082\u3072\u3068\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002\u305d\u306e\u4ee3\u308f\u308a\u3001\u300c\u805e\u304d\u4e0a\u624b\u300d\u3084\u300c\u76db\u308a\u4e0a\u3052\u4e0a\u624b\u300d\u300c\u7518\u3048\u4e0a\u624b\u300d\u306a\u3069\u306e\u30ad\u30e3\u30e9\u3092\u81ea\u5206\u306e\u3082\u306e\u306b\u3057\u3066\u3001\u300c\u98f2\u3081\u306a\u3044\u30ad\u30e3\u30e9\u300d\u3092\u30ab\u30d0\u30fc\u3067\u304d\u308b\u3088\u3046\u306b\u81ea\u5206\u78e8\u304d\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-4-u wp-block-embed-4-u is-provider-\u30dd\u30b1\u30d1\u30e9-4-u-\u30dd\u30b1\u30d1\u30e9\u4f53\u5165\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.pokepara-tainew.jp\/4u\/cabakura-notdrink\/cabakura-notdrink\n<\/div><\/figure>\n\n\n\n<div class=\"swell-block-button red_ -size-l is-style-btn_solid\"><a href=\"https:\/\/www.pokepara-tainew.jp\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><svg class=\"__icon\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M44.5 41.7 35 32.1c2.5-3.1 4-7 4-11.2 0-9.9-8.1-18-18-18S3 11 3 20.9s8.1 18 18 18c4.2 0 8.1-1.5 11.2-4l9.5 9.5c.8.8 2 .8 2.8 0 .8-.7.8-1.9 0-2.7zm-23.6-6.8c-7.7 0-14-6.3-14-14s6.3-14 14-14 14 6.3 14 14-6.3 14-14 14z\"><\/path><\/svg><span>\u4f53\u9a13\u5165\u5e97\u3067\u304d\u308b\u6c42\u4eba\u3092\u63a2\u3059<\/span><\/a><\/div>\n\n\n\n<h3 id=\"rtoc-9\"  class=\"wp-block-heading\">\u5b9a\u671f\u7684\u306b\u4f53\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u904b\u52d5\u3092\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f11\u307f\u306e\u6642\u9593\u3084\u51fa\u52e4\u524d\u306e\u6570\u6642\u9593\u524d\u306a\u3069\u3092\u6d3b\u7528\u3057\u3001 \u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u904b\u52d5\u3092\u3053\u307e\u3081\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u5065\u5eb7\u7684\u306a\u4f53\u3092\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u5341\u5206\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u904b\u52d5\u306f\u7121\u7406\u306b\u6bce\u65e5\u884c\u3046\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u81ea\u5206\u306e\u30da\u30fc\u30b9\u306b\u5408\u308f\u305b\u3066\u3001\u5b9a\u671f\u7684\u306b\u884c\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3078\u306e\u8fd1\u9053\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u5bdd\u308b\u524d\u306b<strong>\u8db3\u30d1\u30ab\u3084\u30b9\u30af\u30ef\u30c3\u30c8<\/strong>\u306a\u3069\u3092\u3057\u3066\u7dba\u9e97\u306a\u811a\u3092\u4fdd\u3064\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u5e97\u3078\u5411\u304b\u3046\u307e\u3067\u306e\u9053\u306e\u308a\u3084\u5e30\u308a\u9053\u3092\u6b69\u304f\u3002\u6b69\u304f\u3068\u304d\u306f\u59ff\u52e2\u306b\u6c17\u3092\u3064\u3051\u3066\u3001\u5927\u80a1\u306b\u6b69\u304f\u3068\u52b9\u679c\u7684\uff01\u308f\u3056\u308f\u3056\u304a\u91d1\u3092\u6255\u3063\u3066\u307e\u3067\u30e8\u30ac\u30b9\u30bf\u30b8\u30aa\u3084\u4f1a\u54e1\u5236\u306e\u30b8\u30e0\u306b\u901a\u308f\u306a\u304f\u3066\u3082\u65e5\u9803\u306e\u3072\u3068\u3064\u3001\u3072\u3068\u3064\u306e\u52d5\u4f5c\u3060\u3051\u3067\u3082\u5341\u5206\u306a\u904b\u52d5\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"rtoc-10\"  class=\"wp-block-heading\">\u30db\u30c3\u30ab\u30a4\u30ed\u3084\u534a\u8eab\u6d74\u306a\u3069\u3067\u4f53\u3092\u6e29\u3081\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cfs.pokepara.jp\/PokeparaQ\/Images\/q_column\/musclewoman.jpg\" 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